Seniors at Home Workshop: Maintaining Emotional Wellness

Event Details

Join us for a Seniors At Home Workshop on

Maintaining Emotional Wellness

Wednesday, September 30, 2020 

11:00 am - 12:30pm

Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind, and emotions!

We will explore ways to achieve emotional wellness while juggling life’s struggles and challenges.

The presentation will focus on how to identify common emotional issues affecting older adults and family caregivers. Learn effective coping skills and discover holistic methods to achieve balance, especially during this time when social distancing can easily turn into social isolation.

All registered attendees will be entered into a drawing to win a copy of Dr. Rao's bookGood Living Practices – The best from Ayurveda, Yoga and Modern Science for Achieving Optimal Health, Happiness and Longevity.

Register Here

Phone Number

415-449-3777

Links